"The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress." ~ B.K.S. Iyengar
Beginning yoga here is simple, just bring yourself. We provide a great teacher and method. Iyengar Yoga Source is a center of excellence in learning yoga. Our center has been dedicated to providing yoga to San Diego County since 2003. We are a community based personal yoga center. We value each and every student. Yoga students are all ages, sizes, and abilities. We are experts in modifying poses to individual needs. The yoga equipment you will make use of is provided. Our studio is a beautiful, clean space to take class.
We offer easy ways to get started: The Free Intro and Level I classes are suitable for beginners. The Free Intro class is held at 9am on the first Sunday morning of the month. It offers you an introduction to our center and teaching. Sign up below.
Beginner, done yoga before, but rusty? We recommend you start in Level I, to welcome you back.
Done yoga before, not a beginner, new to this method? Start out in Level I-II class.
No preregistration required to start class. Just drop in 10 minutes before class to sign up.
We are happy to offer individualized advice to help you decide which class is right for you. Give us a call or email us with your questions.
Just bring yourself and prepare to practice barefoot. We provide all props including mats, or feel free to bring yours. Come a few minutes early to sign in.
After the Free Intro, we offer a special rate for students new to the Center: 5 classes for $55