"Yoga teaches to cure what need not be endured and endure what cannot be cured." ~ B.K.S. Iyengar

YOGA THERAPY CLASSES

Yoga Therapy

Yoga is for all, regardless of age or ailment.

 

Iyengar Yoga Therapeutics is for those who require specific guidance and modification in yoga in order to address an issue. It is also for those who may not be able to follow a regular class due to special needs, pace, or recuperation requirements. Target sequences are offered to help individual needs.

 

There are generally three phases of the Yoga Therapeutics process:

 

  • Reduction of inflammation

  • Recuperation 

  • Re-education

 

Iyengar Yoga Source has a team of teachers trained in yoga therapeutics with years of experience aiding people through the healing process. Iyengar Yoga is at the forefront of yoga therapeutics as a complementary therapy. Doctors and other health care professionals frequently refer patients to Yoga Therapeutics, as do numerous published medical studies.

 

A private evaluation session is recommended prior to beginning the yoga therapeutic journey.

We recommend at least four sessions of therapeutic classes in the month. However, the process may require more time depending on the individual and the issue. 

 

The final stage is re-entry into a regular yoga practice or regular class attendance, when you carry forward the empowerment of the knowledge gained during the therapeutic process.

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