“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” ~ B.K.S. Iyengar
IYENGAR YOGA SOURCE
Iyengar Yoga Source is a center of learning par excellence. Offering Iyengar yoga in the San Diego region since 2003, our clear, precise teaching empowers students to gain confidence in their personal practice.
As a center of learning, we respectfully build upon the body and mind’s ability to progress gradually and steadily. We are devoted to helping with individual needs. Expertise in sequencing allows safe progress. Deep relaxation and pranayama are taught with clear and safe instructions.
One feels the serene atmosphere upon entering the space, enhanced by our friendly staff, welcoming IYS Community and a peaceful setting. Just minutes from the Pacific Ocean, the well-ventilated, state of the art yoga studio provides fresh air and is fully equipped with yoga props.