"‘Yoga is a mirror to look at ourselves from within." ~ B.K.S. Iyengar
CAROLYN BELKO'S WORKSHOP SCHEDULE
Yoga Connection and Coordination with Carolyn Belko
September 23-25, 2022
Iyengar Yoga Sant Monica
926 Broadway, Santa Monica, CA 90401
It is the petals of yoga that lead one from an unsteady body and mind towards a firm and stable body and mind in order to experience equanimity and universality within one and all.
B.K.S. Iyengar, Astadala Yoga Mala 8
This weekend we will explore the basic concepts of connection and coordination in Yoga. Connecting within the asana, the body, mind and breath. All are interdependent to be with in. The artistry comes in the coordination. Our individual consciousness is connected to all and each other. In yoga we take the path to that awareness.
Asana sculpts life from the bone to the brain utilizing the intelligence from the skin to the self and from the self towards the skin. B.K.S. Iyengar