Each one’s capacities are a function of his or her internal strength. Know your capacities and continually improve upon them.” ~ B.K.S. Iyengar
Radhika Ponda has practiced yoga since early childhood. Growing up in India, it was part of the regular school curriculum. Yoga taught Radhika the importance of discipline; it also helped her channel her overflowing energy in the right direction and helped her focus
Stephanie has been practicing yoga for 20 years and has been studying under Carolyn’s guidance since 2008. Stephanie is certified at the Intermediate Junior 1 level. Stephanie, her husband Suneel, and their daughter Anjali traveled to Pune to study at Mr. Iyengar’s home institute in 2010.
Owner Carolyn Belko
Carolyn Belko, Director, studied numerous times on monthly sabbaticals with Yoga Master B.K.S. Iyengar at his Institute in India. She was assessed by him and received Senior Intermediate Level III Certification from him directly in 2010.
Carolyn’s insight in practice and the art of teaching offers one steady guidance on the yoga path. Through her compassionate teaching, one experiences the artistry of sequencing, carrying one to new realms, all the while providing the practical living philosophy of yoga.